Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Wednesday, March 15, 2023
Time: 34:36
Distance: 5.12 Miles
Laps: 3.4
Calories: 118
Speed (MPH): 8.9 Avg / 11.4 Max
Power (Watts): 35 Avg / 113 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 123 Avg / 215 Max

Laps

1.50 mi in 9:51
1.50 mi in 10:04
1.50 mi in 10:11
0.62 mi in 4:30