Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elaine Bocksell
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, March 15, 2023
Time: 36:05
Distance: 6.99 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 11.6 Avg / 16.8 Max
Power (Watts): 75 Avg / 148 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 84 Avg / 156 Max

Laps

1.00 mi in 4:22
1.00 mi in 5:48
1.00 mi in 5:39
1.00 mi in 5:15
1.00 mi in 4:53
1.00 mi in 4:55
0.99 mi in 5:13

Personal Best

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