Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, March 15, 2023
Time: 55:10
Distance: 12.92 Miles
Laps: 2.9
Calories: 397
Speed (MPH): 14.1 Avg / 16.2 Max
Power (Watts): 101 Avg / 141 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 103 Avg / 153 Max

Laps

4.42 mi in 18:40
4.42 mi in 19:08
4.08 mi in 17:22