Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 15, 2023
Time: 32:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 112
Speed (MPH): 9.2 Avg / 11.2 Max
Power (Watts): 37 Avg / 62 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 72 Avg / 98 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:26
1.00 mi in 6:37
1.00 mi in 6:28
1.00 mi in 6:28