Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Guy Jackson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 15, 2023
Time: 13:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 18.3 Avg / 21.3 Max
Power (Watts): 193 Avg / 310 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:12

Personal Best

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