Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rosser
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, March 15, 2023
Time: 30:07
Distance: 3.68 Miles
Laps: 3.7
Calories: 95
Speed (MPH): 7.3 Avg / 9.8 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 57 Avg / 141 Max

Laps

1.00 mi in 8:02
1.00 mi in 7:43
1.00 mi in 7:53
0.68 mi in 6:29