Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 15, 2023
Time: 39:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 7.6 Avg / 12.1 Max
Power (Watts): 33 Avg / 69 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:49
1.00 mi in 7:38
1.00 mi in 8:13
1.00 mi in 8:13