Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 15, 2023
Time: 1:10:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 238
Speed (MPH): 7.6 Avg / 11.9 Max
Power (Watts): 34 Avg / 81 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 7:38
1.00 mi in 6:47
1.00 mi in 7:56
1.00 mi in 8:21
1.00 mi in 8:23
1.00 mi in 8:01
1.00 mi in 8:15
1.00 mi in 7:50
1.00 mi in 7:37