Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 15, 2023
Time: 30:17
Distance: 4.70 Miles
Laps: 4.7
Calories: 128
Speed (MPH): 9.3 Avg / 16.4 Max
Power (Watts): 48 Avg / 140 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:33
1.00 mi in 6:08
1.00 mi in 7:10
1.00 mi in 6:46
0.70 mi in 4:40