Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 15, 2023
Time: 29:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.1 Avg / 13.3 Max
Power (Watts): 44 Avg / 85 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 77 Avg / 136 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:59
1.00 mi in 6:09
1.00 mi in 6:05
1.00 mi in 5:55