Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Thursday, March 16, 2023
Time: 31:39
Distance: 3.96 Miles
Laps: 1.2
Calories: 110
Speed (MPH): 7.5 Avg / 18.2 Max
Power (Watts): 37 Avg / 75 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 93 Avg / 106 Max

Laps

3.37 mi in 24:02
0.59 mi in 7:37