Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, March 16, 2023
Time: 29:20
Distance: 4.86 Miles
Laps: 3.2
Calories: 119
Speed (MPH): 9.9 Avg / 13.0 Max
Power (Watts): 45 Avg / 129 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 99 Avg / 148 Max

Laps

1.50 mi in 8:30
1.50 mi in 8:26
1.50 mi in 8:25
0.36 mi in 3:59