Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, March 16, 2023
Time: 16:12
Distance: 1.57 Miles
Laps: 1.6
Calories: 42
Speed (MPH): 5.8 Avg / 8.2 Max
Power (Watts): 19 Avg / 46 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 137 Avg / 181 Max

Laps

1.00 mi in 9:53
0.57 mi in 6:19