Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Thursday, March 16, 2023
Time: 37:41
Distance: 4.99 Miles
Laps: 3.3
Calories: 132
Speed (MPH): 7.9 Avg / 10.2 Max
Power (Watts): 37 Avg / 103 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 81 Avg / 238 Max

Laps

1.50 mi in 11:04
1.50 mi in 11:00
1.50 mi in 10:45
0.49 mi in 4:52