Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Warren DeJong
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, March 16, 2023
Time: 31:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 67 Avg / 112 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 70 Avg / 92 Max

Laps

1.00 mi in 6:37
1.00 mi in 5:09
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 5:03
1.00 mi in 5:19

Personal Best

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