Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Nyman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, March 16, 2023
Time: 12:11
Distance: 2.30 Miles
Laps: 2.3
Calories: 57
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 61 Avg / 97 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 78 Avg / 85 Max

Laps

1.00 mi in 5:33
1.00 mi in 4:51
0.30 mi in 1:47