Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 16, 2023
Time: 2:01:14
Distance: 23.00 Miles
Laps: 23.0
Calories: 757
Speed (MPH): 11.4 Avg / 17.4 Max
Power (Watts): 81 Avg / 160 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 5:25
1.00 mi in 5:28
1.00 mi in 5:40
1.00 mi in 5:35
1.00 mi in 5:12
1.00 mi in 5:26
1.00 mi in 5:22
1.00 mi in 5:08
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:34
1.00 mi in 5:54
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 5:05
1.00 mi in 5:10
1.00 mi in 5:15
1.00 mi in 5:27
1.00 mi in 4:58
1.00 mi in 4:28