Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Friday, March 17, 2023
Time: 28:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.5 Avg / 12.6 Max
Power (Watts): 49 Avg / 85 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 92 Avg / 182 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:38
1.00 mi in 5:44
1.00 mi in 5:42
1.00 mi in 5:27