Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Day
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 17, 2023
Time: 17:56
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.3 Avg / 19.6 Max
Power (Watts): 111 Avg / 248 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 125 Avg / 132 Max