Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nate Sylves
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Friday, March 17, 2023
Time: 20:45
Distance: 6.01 Miles
Laps: 1.2
Calories: 241
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 175 Avg / 306 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

5.00 mi in 16:52
1.01 mi in 3:53