Temple Ridge 13.50 mi

Leaderboard

Ride Details

Rider: Mark Spena
Team: JCC - Siegel (Wilmington, DE)
Date: Friday, March 17, 2023
Time: 48:00
Distance: 13.87 Miles
Laps: 1.0
Calories: 606
Speed (MPH): 17.3 Avg / 26.0 Max
Power (Watts): 195 Avg / 500 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 146 Avg / 212 Max

Laps

13.51 mi in 44:58
0.36 mi in 3:02

Personal Best

Personal Best Personal Best