Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Friday, March 17, 2023
Time: 23:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 7.8 Avg / 9.3 Max
Power (Watts): 25 Avg / 69 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 107 Avg / 152 Max

Laps

1.50 mi in 11:16
1.50 mi in 11:52