Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Ewing
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Friday, March 17, 2023
Time: 28:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 15.0 Avg / 16.4 Max
Power (Watts): 101 Avg / 169 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:56