Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Friday, March 17, 2023
Time: 20:31
Distance: 4.94 Miles
Laps: 1.5
Calories: 174
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 124 Avg / 181 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

3.37 mi in 13:30
1.57 mi in 7:01