Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Dailey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 17, 2023
Time: 39:30
Distance: 10.00 Miles
Laps: 2.0
Calories: 376
Speed (MPH): 15.2 Avg / 23.3 Max
Power (Watts): 148 Avg / 316 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 59 Avg / 133 Max

Laps

5.00 mi in 19:56
5.00 mi in 19:34