Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Thorson
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, March 17, 2023
Time: 28:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 9.3 Avg / 10.8 Max
Power (Watts): 43 Avg / 129 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 110 Avg / 130 Max

Laps

1.50 mi in 9:57
1.50 mi in 9:41
1.50 mi in 9:16