Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Head
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, March 18, 2023
Time: 30:16
Distance: 5.44 Miles
Laps: 5.4
Calories: 143
Speed (MPH): 10.8 Avg / 13.4 Max
Power (Watts): 61 Avg / 103 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 107 Avg / 238 Max

Laps

1.00 mi in 6:13
1.00 mi in 5:40
1.00 mi in 5:14
1.00 mi in 5:20
1.00 mi in 5:27
0.44 mi in 2:22