Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, March 18, 2023
Time: 1:12:02
Distance: 22.99 Miles
Laps: 5.2
Calories: 1,017
Speed (MPH): 19.1 Avg / 28.5 Max
Power (Watts): 212 Avg / 579 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 122 Avg / 234 Max

Laps

4.42 mi in 14:18
4.42 mi in 13:52
4.42 mi in 14:12
4.42 mi in 13:32
4.42 mi in 13:38
0.89 mi in 2:30