Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, March 18, 2023
Time: 26:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 10.1 Avg / 12.3 Max
Power (Watts): 45 Avg / 131 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 89 Avg / 98 Max

Laps

1.50 mi in 9:05
1.50 mi in 9:03
1.50 mi in 8:33