Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Bs
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, March 18, 2023
Time: 27:27
Distance: 5.23 Miles
Laps: 1.6
Calories: 152
Speed (MPH): 11.4 Avg / 17.6 Max
Power (Watts): 76 Avg / 150 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 99 Avg / 111 Max

Laps

3.37 mi in 16:45
1.86 mi in 10:42