Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Saturday, March 18, 2023
Time: 30:07
Distance: 5.95 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 11.9 Avg / 16.6 Max
Power (Watts): 75 Avg / 152 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

5.00 mi in 25:21
0.95 mi in 4:46