Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 18, 2023
Time: 52:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 392
Speed (MPH): 12.6 Avg / 21.7 Max
Power (Watts): 101 Avg / 276 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:37
1.00 mi in 4:19