Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Sunday, March 19, 2023
Time: 31:40
Distance: 3.94 Miles
Laps: 1.2
Calories: 108
Speed (MPH): 7.5 Avg / 16.2 Max
Power (Watts): 36 Avg / 60 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 106 Avg / 231 Max

Laps

3.37 mi in 24:49
0.57 mi in 6:51