Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: JCC - Rochester (Rochester, NY)
Date: Monday, March 20, 2023
Time: 28:04
Distance: 7.12 Miles
Laps: 1.4
Calories: 243
Speed (MPH): 15.2 Avg / 19.1 Max
Power (Watts): 132 Avg / 235 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 112 Avg / 185 Max

Laps

5.00 mi in 19:18
2.12 mi in 8:46