Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, March 20, 2023
Time: 30:00
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 8.9 Avg / 10.5 Max
Power (Watts): 34 Avg / 47 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 95 Avg / 175 Max