Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, March 20, 2023
Time: 26:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 6.8 Avg / 8.6 Max
Power (Watts): 23 Avg / 80 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

1.50 mi in 13:14
1.50 mi in 13:10