Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Nyman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, March 20, 2023
Time: 16:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 11.1 Avg / 17.1 Max
Power (Watts): 58 Avg / 155 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 77 Avg / 86 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:50
1.00 mi in 6:10