Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kenny Dowe
Team: Xperience Fitness - Apple Valley (Apple Valley, MN)
Date: Monday, March 20, 2023
Time: 30:44
Distance: 7.50 Miles
Laps: 5.0
Calories: 230
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:16
1.50 mi in 6:01
1.50 mi in 6:09
1.50 mi in 6:03