Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Elder
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, March 20, 2023
Time: 15:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 155
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 157 Avg / 445 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 173 Avg / 185 Max

Laps

1.50 mi in 5:37
1.50 mi in 5:10
1.50 mi in 5:01

Personal Best

Personal Best Personal Best