Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Elwin Smith
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, March 20, 2023
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.7 Avg / 23.9 Max
Power (Watts): 193 Avg / 408 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 125 Avg / 135 Max