Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fowlks
Team: The Springs At Carman Oaks (Lake Oswego, OR)
Date: Monday, March 20, 2023
Time: 15:15
Distance: 1.68 Miles
Laps: 1.7
Calories: 39
Speed (MPH): 6.6 Avg / 8.8 Max
Power (Watts): 24 Avg / 42 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 77 Avg / 81 Max

Laps

1.00 mi in 8:41
0.68 mi in 6:34