Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Waldmann
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, March 20, 2023
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 155 Avg / 240 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 143 Avg / 154 Max