Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 20, 2023
Time: 35:09
Distance: 9.01 Miles
Laps: 3.1
Calories: 328
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 138 Avg / 260 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

2.91 mi in 11:31
2.91 mi in 11:28
2.91 mi in 11:09
0.28 mi in 1:01