Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 20, 2023
Time: 49:57
Distance: 11.00 Miles
Laps: 11.0
Calories: 403
Speed (MPH): 13.2 Avg / 18.1 Max
Power (Watts): 111 Avg / 177 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:40
1.00 mi in 4:24
1.00 mi in 4:13