Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Brian Ellis
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, March 20, 2023
Time: 25:19
Distance: 5.86 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 13.9 Avg / 26.2 Max
Power (Watts): 134 Avg / 442 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 119 Avg / 194 Max

Laps

5.43 mi in 21:18
0.43 mi in 4:01

Personal Best

Personal Best Personal Best