Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lou Pflanz
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, March 20, 2023
Time: 6:03
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 140 Avg / 274 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 114 Avg / 114 Max

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