Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Lisa Bs
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 20, 2023
Time: 38:40
Distance: 7.33 Miles
Laps: 1.4
Calories: 243
Speed (MPH): 11.4 Avg / 22.8 Max
Power (Watts): 87 Avg / 267 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

5.43 mi in 27:33
1.90 mi in 11:07