Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Charles Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, March 20, 2023
Time: 38:47
Distance: 8.84 Miles
Laps: 2.0
Calories: 284
Speed (MPH): 13.7 Avg / 16.9 Max
Power (Watts): 100 Avg / 145 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 61 Avg / 165 Max

Laps

4.42 mi in 19:42
4.42 mi in 19:05

Personal Best

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