Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 20, 2023
Time: 20:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 8.9 Avg / 12.7 Max
Power (Watts): 37 Avg / 76 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:22
1.00 mi in 7:33