Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, March 20, 2023
Time: 42:30
Distance: 9.00 Miles
Laps: 9.0
Calories: 247
Speed (MPH): 12.7 Avg / 13.7 Max
Power (Watts): 75 Avg / 119 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 116 Avg / 180 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:31